Pregnancy Loss and Life

Pregnancy Loss and Life “A magical, intangible process, healing is an art, not a science.” – Herbal Healing for Women by Rosemary Gladstar Sharing Our Stories According to The American College of Obstetricians and Gynecologists, early pregnancy loss is common. It happens in about 10% of known pregnancies. It’s been a regular part of wombanhood… Read more »

The Power of Cycle Consciousness

The Power of Cycle Consciousness “Cycle Syncing is body literacy, it’s shameless reclamation of autonomy, and it’s an act of rebellion against a patriarchal world.” I recently met up with holistic health coach, Madison Purcell, to swap stories on how we found our work in the world… which naturally was related to when we tuned-in… Read more »

Vaginal Steaming for Feminine Self Care and Wellness – Part 2

Rediscovering the Ancient Practice of Vaginal Steaming for Holistic Self-Care and Wellness – Part 2 “I want to try vaginal steaming… but I’m afraid that it’s not safe.” When I tell people I designed a home electronic vaginal steam seat, I’m usually met with a look of bewilderment. Once you get past the word “vaginal,”… Read more »

Vaginal Steaming for Feminine Self Care and Wellness

The Ancient Practice of Vaginal Steaming for Holistic Self-Care and Wellness – Part 1 A 2-Part Comprehensive Overview Of Vaginal Steaming I got my first period before Google. I read Teen Magazine, would listen to my older cousin’s stories about girls bleeding through their pants at school, and occasionally thumbed through an outdated “Our Bodies,… Read more »

Yoni Steam at Home vs in Salon Yoni steaming, sometimes called vaginal steaming, has been used by women in many different cultures worldwide for ages. Sitting over a pot of steaming water infused with herbs that enhance reproductive health, lessen menstruation cramps, and balance hormones is the practice. Yoni steaming can be performed in a… Read more »

When (and when NOT) to Vaginal Steam

When (and when NOT) to Vaginal Steam If you’re reading this, you probably already know that vaginal steaming–also known as yoni steaming– has been around for centuries and is all about giving your female anatomy some much needed TLC. It’s a great way to honor, cleanse, and rejuvenate your vaginal area. But as much as… Read more »